{"title":"The Gut Tailor","description":"\u003cp\u003eThe Gut Tailor makes fibre-rich porridge blends and prebiotic soluble fibre products designed to support gut health every day. Our range includes whole-food oat blends like Apple \u0026amp; Cinnamon porridge and signature prebiotic blends like Fibre Foundation. We focus on simple, tasty products that help customers feel good from the inside out, one tailored bite at a time.\u003c\/p\u003e","products":[{"product_id":"chai-spiced-gut-friendly-porridge-12-portions","title":"Chai Spiced Gut Friendly Porridge (12 portions)","description":"Chai Spiced Gut Friendly Porridge – Low FODMAP, High Fibre Porridge Warming, aromatic, and gentle on digestion, Chai Spiced Porridge combines gluten-free British oats with quinoa flakes and a fragrant blend of cardamom, cinnamon, and ginger. Inspired by the comfort of traditional chai, this porridge offers a soothing start to the day that’s tailored for sensitive tummies. Every batch is homemade with care: no added sugar, no artificial ingredients, no hidden fillers. Just whole foods, blended for balance and flavour. ✨ Inside each bowl: Gluten free oats \u0026amp; quinoa flakes – creamy texture and natural fibre. Cinnamon, ginger \u0026amp; cardamom – a classic chai spice blend that comforts and uplifts. Acacia fibre – a gentle source of prebiotic fibre, supporting digestion without the bloat. Himalayan pink salt – adds balance and trace minerals. Enjoy hot as a cosy porridge or chilled as refreshing overnight oats – versatile, flavourful, and designed to be gut friendly. 💛 Why You’ll Love It Low FODMAP recipe – created for easier digestion. High in fibre – contributes to normal bowel function. Gluten free oats – suitable for those avoiding gluten. No added sugar – naturally delicious. Versatile – enjoy as hot porridge or overnight oats. Ingredients: wholegrain gluten-free porridge oats (86%), quinoa flakes, acacia fibre, Ceylon cinnamon, ginger powder, cardamom powder, Himalayan pink salt","brand":"The Gut Tailor","offers":[{"title":"Default Title","offer_id":43316671774810,"sku":"CS_600g","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2899\/6698\/files\/4cf47089-2371-4cbf-bb93-4c9c7a199a71.png?v=1778598929"},{"product_id":"gut-friendly-porridge-12-portions-apple-cinnamon","title":"Gut Friendly Porridge (12 portions) - Apple \u0026 Cinnamon","description":"Apple \u0026amp; Cinnamon Oats – Gut Friendly Porridge A heritage-inspired breakfast blend that combines creamy gluten free oats with real apple pieces, warm Ceylon cinnamon, and a nourishing mix of sunflower, chia, and flax seeds. Balanced with acacia fibre, and a touch of coconut flour, this porridge offers a naturally sweet, fibre-rich start to the day. Acacia fibre is gentle prebiotic that feeds your good gut microbes. Homemade, each batch is made with care: no refined sugar, no artificial ingredients, no fillers. Just whole foods blended for flavour, fibre, and function. ✨ Inside each bowl: Gluten free oats – smooth, creamy texture with natural fibre. Apple pieces – naturally sweet and rich in pectin, a gut-supportive fibre. Ceylon cinnamon – “true cinnamon” with a delicate, aromatic flavour. Sunflower, chia \u0026amp; flax seeds – plant-based omega-3s, protein, and crunch. Acacia fibre – a natural prebiotic - feeds the gut microbiome. Coconut flour – adds subtle sweetness and extra fibre. Enjoy hot as a warming porridge or chilled as overnight oats. A timeless flavour, reimagined for modern wellbeing. 💛 Why You’ll Love It High in fibre – contributes to normal bowel function. Gluten free oats – suitable for those avoiding gluten. No refined sugar – naturally sweetened with fruit. Warming cinnamon \u0026amp; apple – a classic flavour pairing. Versatile – perfect hot or cold. Ingredients: wholegrain gluten-free porridge oats (75%), apple (11%), sunflower seeds, chia seeds (Salvia hispanica), ground flaxseed, coconut flour, Ceylon cinnamon (1%), acacia fibre","brand":"The Gut Tailor","offers":[{"title":"Default Title","offer_id":43512400838746,"sku":"AC_600g","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2899\/6698\/files\/45762ba6-acfe-4864-8746-1bb02999b654.png?v=1781704795"},{"product_id":"gut-friendly-porridge-12-portions-simply-nuts","title":"Gut Friendly Porridge (12 portions) - Simply Nuts","description":"Simply Nuts Gut Friendly Porridge – High Fibre, Gut Friendly Breakfast Nutty, wholesome, and gently spiced, Simply Nuts brings together creamy gluten free oats, crunchy walnuts, flaked almonds, and sunflower seeds, with a hint of nutmeg for warmth. Finished with chia seeds and acacia fibre, it’s a blend designed to fuel your morning while staying kind to sensitive digestion. Homemade, each batch is crafted with care: no added sugar, no artificial ingredients, no fillers. Just simple, whole foods that let the natural nut flavours shine. ✨ Inside each bowl: Gluten free oats – smooth, creamy texture with natural fibre. Walnuts \u0026amp; almonds – rich in flavour, plant protein, and healthy fats. Sunflower \u0026amp; chia seeds – added crunch, fibre, and omega-3s. Acacia fibre – a gentle prebiotic fibre, supporting gut balance without the bloat. Nutmeg \u0026amp; pink Himalayan salt – warm spice and trace minerals for flavour depth. Enjoy hot as a creamy porridge or chilled as overnight oats. A nourishing nut-based breakfast that’s naturally satisfying. 💛 Why You’ll Love It High in fibre – contributes to normal bowel function. Gluten free oats – suitable for those avoiding gluten. No added sugar – naturally delicious. Plant-powered – nuts and seeds for protein and healthy fats. Versatile – perfect hot or cold. Ingredients: wholegrain gluten-free porridge oats (54%), wholegrain gluten-free jumbo oats (25%), nuts (14%, walnuts, flaked almonds, almond flour), sunflower seeds, chia seeds (Salvia hispanica), acacia fibre, Himalayan pink salt, nutmeg","brand":"The Gut Tailor","offers":[{"title":"Default Title","offer_id":43547874263130,"sku":"SM_600g","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2899\/6698\/files\/4eebd295-e1e6-4cf8-947a-365706d6ce41.png?v=1782309907"},{"product_id":"broccoli-sprouting-seeds-grow-your-own-sprouts","title":"Broccoli Sprouting Seeds – Grow Your Own Sprouts","description":"Fresh broccoli sprouting seeds for high-sulforaphane, gut-friendly fibre you can grow at home. Rich in sulforaphane to support everyday cell protection and detoxification. Gentle way to add living fibre, antioxidants and prebiotics for your gut. Sprouts ready in 4-6 days using a simple jar - no soil, no fuss. Sprouting Broccoli Raab Seeds While broccoli is celebrated for its health benefits, its sprouts are a true powerhouse, containing up to 50 times more sulforaphane, a compound shown to support detoxification, reduce inflammation, and boost gut health. These tiny sprouts are like a tailored suit for your microbiome, delivering concentrated fibre, antioxidants, and prebiotic compounds that help nourish beneficial gut bacteria. Broccoli sprouts bring their magic to your gut by promoting microbial diversity, a key to overall health and resilience. Whether you're a seasoned sprouter or a beginner, these seeds are an easy way to incorporate living nutrition into your diet. Your 5‑day sprouting routine: 1. Rinse: Place 2–3 tablespoons of seeds in a jar, rinse thoroughly, and drain. 2. Soak: Cover the seeds with water and let them soak for 8–12 hours. 3. Drain and Rinse: After soaking, drain the water and rinse the seeds well. Turn the jar upside down at an angle to allow excess water to escape. 4. Repeat: Rinse and drain the seeds twice daily for 4–6 days. Watch as the sprouts grow, turning into tender shoots. 5. Harvest: Once the sprouts are 2–3 inches long, rinse them one final time, pat dry, and store them in the fridge for up to a week. Enjoy your freshly sprouted broccoli seeds in salads, sandwiches, or on your eggs. You will receive 3 x packs of 75g (approx. 15-20 servings per pack) Broccoli Sprouting Seeds — Frequently Asked Questions What are the health benefits of broccoli sprouts? Broccoli sprouts are one of the most concentrated natural sources of sulforaphane, a compound shown in research to support detoxification, reduce inflammation, and protect cells from oxidative stress. They also provide antioxidants and prebiotic fibre, making them a simple, powerful addition to a gut-focused diet. Just a small handful delivers a significant nutritional punch compared to mature broccoli. How do broccoli sprouts support gut health and the microbiome? Broccoli sprouts contain prebiotic compounds and soluble fibre that help feed beneficial bacteria in the gut, supporting microbial diversity - a key marker of a healthy microbiome. Their anti-inflammatory properties, driven by sulforaphane, may also help to soothe the gut lining. How long do broccoli sprouts take to grow from seed? Broccoli sprouts are ready to harvest in just 4–6 days using a simple jar and water - no soil or special equipment needed. You rinse and drain them twice daily and they do the rest. Each order includes 3 × 75g packs (approximately 15–20 servings per pack), making them one of the most cost-effective ways to grow fresh, living nutrition at home week after week. How much sulforaphane do broccoli sprouts contain compared to mature broccoli? Broccoli sprouts contain up to 50 times more sulforaphane than fully grown broccoli, according to research from Johns Hopkins University. This is because the compound is most concentrated in the seed's early germination stage. Growing your own sprouts at home from fresh sprouting seeds - rather than buying pre-sprouted - ensures you get the highest possible sulforaphane content. What recipes can I add broccoli sprouts to? You can add broccoli sprouts to eggs, soups, salads stir fries or as a side on any savoury dinner.","brand":"The Gut Tailor","offers":[{"title":"Default Title","offer_id":43547912208474,"sku":"Broccoli_3x75g","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2899\/6698\/files\/65ecd4ff-b5d1-43da-8481-1bcedde643a0.png?v=1782310105"},{"product_id":"gut-friendly-porridge-12-portions-raspberry-cacao","title":"Gut Friendly Porridge (12 portions) - Raspberry \u0026 Cacao","description":"Raspberry \u0026amp; Cacao Gut Friendly Porridge | Low FODMAP, High Fibre Breakfast Finding a breakfast that’s both delicious and kind to sensitive tummies isn’t always easy. That’s why we created Raspberry \u0026amp; Cacao Gut Friendly Porridge, a blend of gluten free British oats, vibrant freeze-dried raspberries and smooth cacao, carefully balanced to be gentle on digestion. At the heart of every bowl is acacia fibre, a uniquely gentle fibre which feeds the good gut microbes. Combined with oats and chia seeds, it helps you boost your fibre intake in a way that feels comfortable. Each ingredient is low FODMAP, so you can enjoy your breakfast with confidence whether you prefer it hot and creamy as porridge or chilled overnight for a refreshing start. ✨ Inside each bowl: Raspberries – bright, fruity flavour with natural plant goodness Cacao – rich natural chocolate depth with no added sugar Chia seeds \u0026amp; acacia fibre – creamy texture and fibre to support a healthy routine Himalayan pink salt – a touch of balance, naturally containing trace minerals that give it its distinctive pink hue 💛 Why You’ll Love It Low FODMAP recipe, crafted for sensitive digestion Gentle fibre from acacia, designed to minimise bloating High in fibre, contributes to normal bowel function Gluten free oats, suitable for coeliacs and those avoiding gluten No added sugar, naturally delicious Versatile, enjoy as hot porridge or overnight oats Ingredients: wholegrain gluten-free porridge oats (58%), wholegrain gluten-free jumbo oats (28%), freeze-dried raspberries (6%), cacao powder (2%), sunflower seeds, acacia fibre (2%), chia seeds (Salvia hispanica), vanilla powder, ginger powder, Himalayan pink salt","brand":"The Gut Tailor","offers":[{"title":"Default Title","offer_id":43547913224282,"sku":"RC_600g","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2899\/6698\/files\/04367c8a-3864-4c4f-b9bc-0941ae0e6572.png?v=1782310166"},{"product_id":"gut-friendly-porridge-12-portions-berry-medley","title":"Gut Friendly Porridge (12 portions) - Berry Medley","description":"Berry Medley Gut Friendly Porridge – High Fibre Porridge A vibrant breakfast blend of juicy currants, cranberries, and goji berries, paired with creamy gluten free oats and crunchy sunflower seeds. Enriched with acacia fibre and chia seeds, this porridge is crafted to boost your fibre intake and support everyday wellbeing. Homemade, each batch is made with care: no refined sugar, no artificial ingredients, no fillers. Just whole foods, balanced for flavour and function. ✨ Inside each bowl: Gluten free oats – smooth, creamy texture with natural fibre. Berry medley – currants, cranberries, and goji berries for fruity sweetness and antioxidants. Acacia fibre - to naturally feed the gut microbiome. Sunflower \u0026amp; chia seeds – plant-based omega-3s, healthy fats, and crunch. Dates \u0026amp; rice flour – gentle natural sweetness and balance. Enjoy hot as a creamy porridge or chilled as overnight oats. A fruit-filled, fibre-rich start to the day. 💛 Why You’ll Love It High in fibre – contributes to normal bowel function. Gluten free oats – suitable for those avoiding gluten No refined sugar – naturally sweetened with fruit. Antioxidant-rich berries – bright flavour and colour. Versatile – enjoy hot or cold. Ingredients: wholegrain gluten-free porridge oats, berries (14%; currants, goji berries, cranberries soaked in apple juice, sunflower oil), acacia fibre, sunflower seeds, chia seeds (Salvia hispanica), dates, rice flour","brand":"The Gut Tailor","offers":[{"title":"Default Title","offer_id":43547913486426,"sku":"BM_600g","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2899\/6698\/files\/ec1e5701-8a4f-4a81-8e56-e7dfc56fd627.png?v=1782310188"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0652\/2899\/6698\/collections\/83bcb1f3-1154-4295-88c7-1d603b4afdf5.jpg?v=1778600865","url":"https:\/\/www.delli.market\/collections\/the-gut-tailor.oembed","provider":"DELLI","version":"1.0","type":"link"}